Aogubio Health Care Bulk/Bottle Magnesium Citrate Capsule CAS 7779-25-1
Products Description
Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Citrate is an ionic compound which contains positive magnesium ions and negative citrate ions and is standardized to contain 14% elemental magnesium by weight giving it an above average elemental magnesium content when compared to other forms of magnesium.
Basic analysis
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Item |
Specification |
Results |
Method |
|
Active Ingredients (Each 2 Capsules Contains) |
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|
Magnesium Citrate |
800 mg |
800 mg |
Input |
|
Other Ingredients: Hypromellose (capsule), Rice flour |
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Microbial Analysis |
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|
Total Bacterial Count |
NMT 10,000 CFU/gram |
<10 CFU/gram |
USP<2021> |
|
Total Mold & Yeast Count |
NMT 1,000 CFU/gram |
<10 CFU/gram |
USP<2021> |
|
E. Coli |
Negative |
Absent |
USP<2022> |
|
Salmonella/Shigella |
Negative |
Absent |
USO<2022> |
|
Heavy Metal Analysis |
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Lead (Pb) |
NMT 0.5 mcg/Daily Dose |
0.010 mcg /2 Capsules |
ICP-MS |
|
Mercury (Hg) |
NMT 2.0 mcg/Daily Dose |
0.013 mcg/2 capsules |
ICP-MS |
|
Arsenic (As) |
NMT 10 mcg/Daily Dose |
0.024 mcg/2 capsules |
ICP-MS |
|
Cadmium (Cd) |
NMT 4.1 mcg/Daily Dose |
0.006 mcg/2 Capsules |
ICP-MS |
Function
- Enhance Digestion: Magnesium Citrate is often used to relieve constipation because it has a laxative effect and can help bowel movements.
- Supports Heart Health: Magnesium is essential for heart function, helping to maintain normal heart rhythm and reduce the risk of high blood pressure.
- Relieves Muscle Spasms: Magnesium helps relax muscles and may help relieve muscle spasms and cramps.
- Improves sleep quality: Magnesium is thought to help relax the nervous system, which may improve sleep quality and reduce insomnia symptoms.
- Supports Bone Health: Magnesium plays an important role in bone formation and maintenance, helping to prevent osteoporosis.
- Regulates Mood: Magnesium may have a positive effect on mood and help reduce symptoms of anxiety and depression.
- Promote energy metabolism: Magnesium participates in the reactions of various enzymes in the body, helping to produce and metabolize energy.
Recommended Usage
- We recommend taking a two-capsule dosage (800 mg) of Magnesium Citrate per day, this provides 112 mg of elemental magnesium which is 28% of a man’s average daily requirement and 36% of a woman’s average daily requirement.
- Magnesium Citrate is highly water-soluble and so does not need to be taken with food for proper absorption.
- It is recommended to follow your doctor’s advice when using Magnesium Citrate, especially for people with kidney problems or other health conditions. Excessive intake may cause diarrhea or other discomfort.
