BCAA Capsules supplement
Products Description
BCAA (branched-chain amino acid) capsules are a common sports nutrition supplement, mainly used to support sports performance, recovery and muscle growth. BCAA includes three essential amino acids: Leucine, Isoleucine and Valine.
Function
- Promote muscle growth:
Leucine plays a key role in stimulating muscle protein synthesis, which can help increase muscle mass and strength.
- Reduce muscle fatigue:
BCAAs can help reduce feelings of fatigue during exercise, delaying the onset of fatigue and enabling athletes to train at high intensity for longer periods of time.
- Speed up recovery:
Taking BCAAs can help reduce muscle soreness after exercise (delayed onset muscle soreness, DOMS) and speed up the recovery process.
- Protect your muscles:
In situations of fat loss or calorie restriction, BCAAs can help preserve muscle and reduce muscle breakdown.
- Improve sports performance:
Some research suggests that BCAAs may help improve performance in endurance exercise, especially during prolonged training.
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