Bifidobacterium bifidum is the most important physiological group in the terminal ileum and large intestine of humans and mammals.It is closely related to human health.The optimal growth temperature for Bifidobacterium bifidum is 37-40°C, the minimum growth temperature is 25-28°C, the highest growth temperature is 43-45°C, and the initial growth pH is 6.7-7.0
What are the benefits of B. bifidum?
Probiotics such as B. bifidum have exploded in popularity recently. However, research into B. bifidum has been limited. There aren’t many high-quality studies showing its effects on treating clinical conditions.
That said, several high-quality studies on the bacterium do exist that suggest B. bifidum shows promise in treating the following conditions:
- a.infection by Helicobacter pylori (H. pylori)
- b.irritable bowel syndrome (IBS)
- c.restoration of intestinal bacteria after chemotherapy
- d.constipation
- e.lung infections
- f.ulcerative colitis
- g.certain kinds of diarrhea
- h.necrotizing enterocolitis, a type of infection in the intestinal lining caused by harmful bacteria
- i.pouchitis, a complication of surgery for ulcerative colitis
How does it work?
Bifidobacteria belong to a group of bacteria called lactic acid bacteria. Lactic acid bacteria are found in fermented foods like yogurt and cheese. Bifidobacteria are used in treatment as so-called “probiotics,” the opposite of antibiotics. They are considered "friendly" bacteria and are taken to grow and multiply in areas of the body where they normally would occur. The human body counts on its normal bacteria to perform several jobs, including breaking down foods, helping the body take in nutrients, and preventing the take-over of “bad” bacteria.
Probiotics such as bifidobacteria are typically used in cases when a disease occurs or might occur due to a kill-off of normal bacteria. For example, treatment with antibiotics can destroy disease-causing bacteria, but also normal bacteria in the GI (gastrointestinal) and urinary tracts. The theory is that taking Bifidobacterium probiotics during antibiotic treatment can prevent or minimize the death of good bacteria and the take-over by bad bacteria.
Probiotic Supplements: Bifidobacterium bifidum is commonly included in probiotic supplements. These supplements can be taken daily to support overall gut health and maintain a balanced microbiota.
Dairy Products: Bifidobacterium bifidum is often added to dairy products like yogurt and fermented milk to enhance their probiotic content. Consuming these products regularly can provide a natural source of this beneficial bacteria.
Functional Foods: Various functional foods, such as granola bars, cereals, and beverages, are now fortified with Bifidobacterium bifidum. These products offer a convenient way to incorporate probiotics into the diet.
Bifidobacterium bifidum is a valuable probiotic strain that offers numerous benefits for digestive health and immune system support. It can be obtained from natural sources like dairy products or consumed as a dietary supplement. Incorporating Bifidobacterium bifidum into your daily routine can help maintain a healthy gut and support overall well-being.
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Post time: Nov-02-2023
