In our country, Tremella fungus, a traditional edible fungus, has always been a favorite food among the people. Its unique and diverse health benefits have been recognized over the years. One of the special ingredients of Tremella fuciformis is Tremella fuciformis polysaccharide, an active ingredient known for its special health-care functions. This blog will delve into the fascinating world of Tremella fuciformis and explore its potential benefits to our health.
The origin of Tremella
Tremella fuciformis, has a rich history in traditional Chinese medicine. It has been prized for centuries for its unique culinary and medicinal properties. Tremella fuciformis is a fungus that grows on decaying wood and is common in temperate climates. Its mycelium is the filamentous vegetative part that plays a vital role in absorbing and transporting nutrients required for fungal growth and development.
Tremella mycelium is formed by spore germination, is multicellular, grayish white, extremely fine, plays the role of absorbing and transporting nutrients. When conditions are suitable, the mycelium forms a fruiting body, which is the edible part and consists of thin and wrinkled flaps. White, smooth surface, elastic, translucent. Wild tremella tremella is mainly distributed in subtropical zone, but also in cold zone, temperate zone and tropical zone. In domestic statistics, wild tremella is mainly distributed in mountain forests of Sichuan, Yunnan, Fujian, Guizhou, Anhui, Hunan, Guangxi, Taiwan and other provinces and cities. Tongjiang tremella is the most famous among them. The protein contains 17 kinds of amino acids, including leucine, isoleucine, phenylalanine, amino acid, serine, glutamic acid, opticine, proline, arginine, lysine, alanine, threonine, aspartic acid, tyrosine, cystine, histidine and methionine, among which proline is the most abundant.
Effects of Tremella polysaccharide
Tremella polysaccharide is a bioactive compound present in Tremella fuciformis that has attracted the interest of scientists and health enthusiasts. Research highlights its potential health benefits, including antioxidant, anti-inflammatory and immunomodulatory properties. In addition, Tremella polysaccharides have been linked to increased skin collagen production and improved skin elasticity and hydration, making it a key ingredient in many skin care products.
Over the years, scientists have found that Tremella polysaccharide is involved in the regulation of various life phenomena in cells, such as the transmission and perception of information between immune cells, the activation of immune cells and the improvement of immune function. Through this participation, Tremella polysaccharide can not only exert anti-tumor effect by enhancing host immune function, but also directly kill tumor cells by acting on tumor cells or inducing tumor cell apoptosis.
Studies have shown that Tremella polysaccharide can regulate the activity of glucose metabolism enzymes, promote the secretion of insulin by islets, inhibit gluconogenesis, promote the utilization of glucose by peripheral tissues, and thus achieve the effect of lowering blood sugar. Tremella polysaccharide can promote the elimination of cholesterol by binding and absorbing lipids in blood, block its circulation in liver and intestine, and achieve the effect of reducing blood lipids.
Tremella polysaccharide, as a kind of bioactive macromolecule, is widely used in food, and can be used as food fortification agent, anticoagulant, emulsifier, thickener, etc. Instant products such as white fungus oatmeal; Tremella tremella noodles, tremella biscuits, tremella yogurt and tremella jelly were developed by using the thickening and emulsifying properties of tremella polysaccharide. These products are made of tremella polysaccharides as raw materials, which are made of special technology and processing methods and have certain health functions.
- Enhance immunity
Tremella fuciformis extract has been extensively studied for its ability to modulate the immune system. Tremella polysaccharides are thought to stimulate the production of immune cells and enhance the body's defense against pathogens. Regular consumption of Tremella fuciformis extract may help strengthen the immune system and maintain overall health.
- Anti-aging properties
Tremella fuciformis extract is popular in the field of anti-aging skin care. Collagen, a protein responsible for maintaining skin elasticity, decreases with age. Tremella polysaccharides show great potential in increasing collagen synthesis, making them a valuable asset in the fight against signs of aging such as wrinkles and skin sagging.
- Moisturizing and skin hydration
Dry skin often leads to various skin diseases. Tremella fuciformis extract is very effective in moisturizing and moisturizing the skin. Tremella's unique polysaccharide content allows it to form a protective barrier that prevents moisture loss and promotes a healthy, hydrated complexion. Adding Tremella to skin care products can provide much-needed nutrients and moisture to the skin.
- Enhance brain health
Recent research suggests Tremella fuciformis extract may have beneficial effects on brain health. The polysaccharides in Tremella fuciformis have shown potential to improve cognitive function and memory. Additionally, these polysaccharides may help protect brain cells from oxidative stress, reducing the risk of age-related cognitive decline.
- Support digestive health
Tremella fungus extract contains dietary fiber, which plays a vital role in maintaining a healthy digestive system. Consuming enough fiber helps regulate intestinal motility, prevent constipation, and support a healthy gut microbiome. Incorporating white fungus into your diet is an excellent way to promote digestive health and overall health.
Nutritive value
The protein contains 17 kinds of amino acids, including leucine, isoleucine, phenylalanine, amino acid, serine, glutamic acid, opticine, proline, arginine, lysine, alanine, threonine, aspartic acid, tyrosine, cystine, histidine and methionine, among which proline is the most abundant.Tremella is rich in nutrients, containing protein, fat and a variety of amino acids and minerals.
Tremella and bird's nest are both nourishing products, but bird's nest is expensive, while tremella tremella has the same color, taste and efficacy as bird's nest, and it is cheap.
Protein accounts for 6%-10% of the weight of dried tremellum tremellum. Tremellum tremellum contains 17 kinds of amino acids, namely valine, proline, serine, arginine, glycine, lysine, alanine, threonine, leucine, isoleucine, tyrosine, phenylalanine, glutamic acid, cystine, aspartate, methionine, histidine, etc. Among them, glutamic acid is the highest content, followed by aspartate. Tremella can provide 7 of the 8 amino acids necessary for the human body and is a good source of protein.
Tremella contains about 0.6%-1.28% fat, of which unsaturated fatty acids account for about 75% of the total fatty acids, the main component of which is linoleic acid. Tremella tremella contains 4.0% to 5.44% inorganic salts, such as S, P, Ca, Fe, Mg and Na. Tremella tremella also contains a variety of vitamins, namely VB1, VB2, VC and VD, in addition, tremella tremella also contains a certain amount of cellulose.
Post time: Nov-01-2023
